PROJECTS

Social-Emotional Learning, Emotion Regulation & Health Promotion
Examine the role of social and emotional competencies in promoting student engagement and academic success, and how social and emotional learning programmes can also foster caring relationships, promote prosocial behaviour, and support overall well-being.
YEARS: 2018-2027

Project: PhD Thesis and Master's Dissertation of ANABELA CAETANO SANTOS:
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Thesis: "Health promotion and school engagement in youth: the influence of social and emotional competencies" [Supervisors: Celeste Simões (FMH-UTL) Patrícia Arriaga (Iscte) + Márcia Melo (IPUSP, Brazil)]
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Dissertation: "Emotional Regulation Strategies to Cope with Social Stress" (Supervisor: Patrícia Arriaga, Iscte. PT)
Anabela Caetano Santos completed her PhD with a grant from the Portuguese National Foundation for Science and Technology (FCT), focusing on School Engagement, and also a Master's degree with a dissertation on Emotion regulation in University Students.
Student engagement is associated with higher academic performance and persistence, influencing academic completion. Social and emotional competencies (SECs) are fundamental protective factors for healthy development. Despite being associated with SE, there are research gaps in this area. Therefore, we aimed to analyze the association between SECs and Student Engagement, accounting for individual and environmental factors.
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A systematic review was performed on the link between Social and Emotional Competencies and Student Engagement among youth.
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A short version of the Cognitive Emotion Regulation Questionnaire (CERQ), designed to assess cognitive emotion regulation strategies, was evaluated among youth aged 10 to 25 years.
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Four quantitative studies were performed to examine the association between SECs and SE:
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A study focused on Emotion Regulation Strategies (ERS), utilizing a representative sample of Portuguese youth aged 10 to 25 years.
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A comparative analysis of students living with their parents versus those in residential care, examining the influence of perceptions of school success and absenteeism rates.
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An investigation into the role of a country's development level, involving university students from nine different countries.
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A longitudinal study investigating the impact of school engagement on mental health outcomes.
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The findings indicated that Social and Emotional Competencies (SECs) are positively linked with higher Social Engagement (SE) and reduced absenteeism, irrespective of family or sociocultural context. SE helps in maintaining SECs in challenging environments. A perception of school success lowers absenteeism, and Cognitive and Social Engagement (CSE) appears to predict improved SE and mental health. To boost the efficacy of health-promotion programs, it's essential to integrate Social and Emotional Learning (SEL) universally into academic curricula, including at the university level. These programs should address the developmental needs and characteristics of individuals. SE is vital for promoting health, particularly among the most vulnerable students and in difficult situations. Support for SE should include youth-friendly policy implementation.
Her Master's dissertation examined the effects of Combined Cognitive Reappraisal (CCR - a process involving acceptance and perspective-taking) and suppression, using the Trier Social Stress Test in a randomized controlled study. The study collected subjective, physiological (heart rate variability), and behavioral data. While no significant differences in affective ratings were observed between groups, the CCR group exhibited lower physiological stress, higher heart rate variability, and their speech was better perceived. They also showed more affiliative smiles and hand gestures. These results suggest that CCR is more effective than suppression in managing social stress.

ANABELA CAETANO SANTOS
SUPERVISORS:
Celeste Simões
Patrícia Arriaga
Márcia Melo



2025-2027: Project: “Promoting Caring Bonds and Resilience at University: Co-design and Assessment of a Social and Emotional Learning Program”
This project aims to expand design practices, enhance methodological quality, and gather key insights through the co-design and pilot evaluation of a Social and Emotional Learning (SEL) programme tailored to university students. Ii will include:
- Qualitative studies to inform the design of a SEL programme.
- Pilot sessions supported by an advisory student group providing iterative feedback.
- Pre-post quantitative evaluation to evaluate the programme’s effects on prosociality, self-awareness and regulation, as well as students’ health and well-being.
TEAM MEMBERS:
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Anabela Caetano Santos (PI, Iscte, Portugal)
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Patrícia Arriaga (Iscte, Portugal)
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Julia Mahfouz (University of Colorado, Denver, United States)
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Dana Murano (ACT, Inc., United States)
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Mark T. Greenberg (Pennsylvania State University, United States)
Funded by CASEL Weissberg Scholars (CWS) Small Grants Program for Innovators of Social, Emotional, and
Call:
“Towards Kindness”
RELATED PUBLICATIONS
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Santos, A. C., Simões, C., Melo, M. H. S., Santos, M., Freitas, I., Branquinho, C., Cefai, C., Arriaga, P. (2023). A systematic review of the relationship between social and emotional competencies and student engagement in youth. Educational Research Review, 100535. https://doi.org/10.1016/j.edurev.2023.100535
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Santos, A. C., Arriaga, P., Daniel, J. R., Cefai, C., Melo, M. H.S., Psyllou, A., Shieh, J-J, Schutte, N., Furtado, C., David, C.H., Azevedo, M. C., Andreou, E., Simões, C. (2023). Social and emotional competencies as predictors of student engagement in youth: A cross-cultural multilevel study. Studies in Higher Education, 48 (1), 1-19. https://doi.org/10.1080/03075079.2022.2099370
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Santos, A., Simões, C., Branquinho, C., & Arriaga, P. (2023). Truancy: The relevance of resilience-related internal assets, student engagement and perception of school success in youth living with parents and in residential care. Child Abuse & Neglect, 142 (Part 1), 105819, 1-9. https://doi.org/10.1016/j.chiabu.2022.105819
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Santos, A. C., Freitas, E., Ceifai, C., Simões, C., Arriaga, P. (2021). Emotion regulation and student engagement: Age and gender differences across adolescence. International Journal of Educational Research, 109, 101830. https://doi.org/10.1016/j.ijer.2021.101830
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Santos, A. C., Arriaga, P., & Simões, C. (2021). Catching the audience in a job interview: Effects of emotion regulation strategies on subjective, physiological, and behavioural responses. Biological Psychology, 162, 108089. https://doi.org/10.1016/j.biopsycho.2021.108089
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Santos, A. C., Arriaga, P., Simões, C. (2021). Psychometric validation of the Portuguese version of the Measure of Anxiety in Selection Interviews. International Journal of Selection and Assessment, 29(2), 285–292. https://doi.org/10.1111/ijsa.12323
Anabela Caetano PhD Thesis:
Health promotion and school engagement in youth: the influence of social and emotional competencies
Anabela Caetano Master Dissertation:
À Procura de Emprego: Estratégias de Regulação Emocional para lidar com o Stress Social
OTHER MASTER DISSERTATIONS RELATED TO EMOTION REGULATION:
2019. My way or no way: impacto da familiaridade com a estratégia de regulação emocional na qualidade do processo regulatório em contexto de stress agudo de Camilla Corso Silveira, Master in Science on Emotions, ISCTE-IUL.
Supervisor: Cristina Camilo; Co-supervisor: Patrícia Arriaga.